LaStone Sole Therapy.

If you have had a reflexology treatment before this is very similar but I use hot and cool stones instead of fingers and thumbs. To begin with as with all Lastone treatments you lie down on two rows of hot/ stones, this is called a spinal layout and it feels wonderfully relaxing, almost melting tension from the back muscles. The stones are used to warm up the lower legs and feet and then are applied to the feet in a rocking motion to ease tension. Cool stones are applied to break up any areas of inflammation. It is incredibly relaxing and your feet and legs will feel amazing afterwards. This treatment lasts 1 hour.