Reflexology is the most popular treatment I provide. Some clients will come in every week although most will have one per month. The treatment involves removing socks and shoes and lying back on a heated massage couch. Every part of the foot is worked on using fingers, thumbs and knuckles and finishes with a relaxing massage. Reflexology promotes self healing and can help strengthen the immune system.
Many disorders can benefit from reflexology including headaches, PMT, fertility problems, migraines, constipation, insomnia, sinusitis, IBS, depression, arthritis and many more. Please be aware that it cannot diagnose medical problems. The treatment lasts 60 minutes and a course of 6 is recommended to begin with.